Wednesday, March 20, 2024

Tantra, the ancient art of making love divinely.

 



We all know that the sex is known only for the production / creativity and the pleasure or say joy purpose, to reach to the feeling of the paradise, ultimate intimacy and ecstasy but beyond our knowledge, sex is also known as the "Sacred Energy eXchange" and it is meant to express the love, feelings, emotions (energy in motion), so it is purely a divine play to become one emotionally, energetically and spiritually,

The “sex” is the cosmic union of the feminine and the masculine energy, a sacred meeting of polarities, and that it has nothing to do with reaching an orgasm, lasting long enough, the size, another number for your collection, or your worth…. in the ancient times before many many centuries it was used to transcend / transform / upgrade ourselves into the better version, or say to be in a different dimension.

Tantra came from the Lord Shiva and shakti, it is one type of the meditation, but only knowing the right technique a person can be in that state where the energy is not going out but flowing upwards through the energy centers to recharge and change our state as shown in the previous chakras post, and just for your information, now a days many people are making public fool by telling that we know.

And remember now a days everyone has started their own coaching classes to teach tantra with the half knowledge, and they guarantee that they can teach the tantra (the art of sex), but it is not true, so don't get fooled by the fake people or people who are just concerned about the money.

Freedom from sex is not repression of sex; it is the understanding of sex. By understanding, one goes beyond it. But that does not mean that you will be angry, against it and antagonistic. You will be blissful. You will bless everybody with the hope that someday, they will also go beyond it.

Sex is not a sin. Nobody is ever punished or sent to hell for sex. God has given it to you, you are born with it; you have not created it – like the atom bomb, bayonet, sword, money or politics -- these are inventions of the ugly human mind. These kind of people will go to hell, certainly. But sex is a God-given gift, so honor it, because it is sacred, and as per the vedic scriptures the woman's womb knows as the direct magical portal to the universe and the whole galaxy to plant the seed of the life. Once it starts sprouting and finds the right soil, it will become a big tree. Millions of flowers will come to it.

Sex is worship. It is an act by which the couples surrender their ego, in order to gain pleasure, progeny, eventually even enlightenment.

Following are the verses collected from the ancient veda's and upanishad scriptures:

Her lap is a sacrificial altar;

her hairs, the sacrificial grass;

her skin, the soma-press."

which means The two labia of the vulva are the fire in the middle. Verily, indeed, as great as is the world of him who sacrifices with the Vâjapeya (“Strength-libation”) sacrifice, so great is the world of him who practices sexual intercourse” (Brhad-Âranyaka Upanisad)

These verses clearly shows that, sex was treated as a form of worship, an act to not only fulfill one's desires and gain pleasures, but also as an act of sacredness


Sex as Meditation: In Vigyana Bhairava Tantra, during a conversation between Shiva and Shakti. These verses clearly indicate how sexual acts can be utilized for achieving enlightenment.


Enlightenment is a state, when all egos vanish. As in a sexual act, the couple leaves behind their ego and unites with each other and achieves sexual ecstasy. This very thing can be utilized to achieve spiritual ecstasy.


Kamashastra: It is the study of “Sixty Four” arts like- Singing, Playing on musical instruments, Dancing, Union of dancing, singing, and playing instrumental music, Writing and drawing, Tattooing, etc. “Kamasutra” or the “art of lovemaking” only a part of this Shastra. For the reference: https://en.m.wikipedia.org/wiki/Tantric_sex

 

Also check the details of the ancient Khajuraho temple of the lord shiva and shakti located in the Chhatarpur, Madhya Pradesh, similar like the Mata kamakhya temple located in the Guwahati, which were built before the many centuries. many tourist visits the Khajuraho temple to understand the ancient science of the sex, and here are few pics of the temple, there are many crafts of the postures of the sacred energy exchange which can be checked online or by visiting the Khajuraho temple.







- Love, light and peace. 

Sunday, March 17, 2024

Chakras, the energy centers of the Astral body.

   So I guess it all started after 2008 or 2012 not sure exactly, but that time I studied the meditation thing through the internet, was a completely geek guy that time, so one of my friends shared his true story that through the meditation he had many magical or say mystical experiences but the only thing how it starts is complete body relaxation by pranayam and a proper sitting posture and the stillness that's the main thing, so in the beginning the experiences he had like calmness, environment change, time becomes still or slow, receive wise thoughts, intuition, clarity and solutions on the ongoing thoughts, more Ideas or knowledge, and the most important thing is cosmic energy then after few weeks he started getting serious and unbelievable Dejavu's, real lucid dreams, and after few weeks, felt different spinnings in the spine area, forehead and the crown area, so that's how he came to know about the energy centres known as the chakras, and started believing on it after a lot of interest research and books studies, so it became the explanation, it was exactly matching how he started experiencing it, sometimes he experienced wound healing as well, for the wounds which were the serious damages, felt like something itching and felt the recovery feeling. Remember the most important thing to reach this meditative state is the complete stillness and it's just like the gym work out, one day will never show the result, a dedicated hard work will result in at least 3 to 4 weeks.

Meditation guide video link is provided on my newly created YouTube channel.
https://youtube.com/playlist?list=PLCM2D-l8idw-z35bVxIePC-_up39KpLs4&si=bq2EavATh6pAMYSQ

Friday, March 15, 2024

The truth about the fasting concept and the other energy sources.

           Seriously now a days everyone has misconception about the fasting, so now days people think that eating Sabudana, chips and fruits three times a day known as a fast and this is how the sacred occasions like Mahashivratri, pornima, pradosh when there is a lot cosmic cosmic energy flows in the universe are celebrated without any idea. Also before few generations Navratri fasting concept was also very different and it has changed a lot during our generation.




fasting is actually mean as giving rest to the stomach because the digestion system always keeps working whenever we eat any food or drink, as per the food type the digestion time is taken, so once we do fasting which means eat nothing or just the raw foods for some energy then automatically the all attention and energy is diverted to the mind, and we start feeling more focused, energetic, sharper with the clarity of the thoughts.



And the second main reason of the fasting is gut detoxification, which removes the toxins and increase the health of the gut and increase the immune system, in the Ayurveda or the more ancient scriptures fasting is highly advised and recommended and suggested to be followed per week, but time to time people are forgetting the normal habit of that time because of the fast life, now people only think that what matters.


Fast also helps with the time of the day, because we can save the all cooking time and invest it with the other important work the spiritual people used to say that the saved time can be used for the meditation or the devotional purpose like pray by the heart for the purification of the soul.


so when the meditation is done with the fasting then it has a strong result, because we can go into the stillness mode very easily and there won't be the clouds of the thoughts, we can make focus and have a peaceful meditation. and in result can receive the intuition, clarity and more perceptions, and the innovative ideas.


Recently I have made a post on my new YouTube channel about the meditation techniques and their benefits, so I have shared the link as follows:



Love, light and peace.


Thursday, March 14, 2024

Meditation techniques and their benefits to enhance or increase the life force.

Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques. Depending on the type of meditation you choose, you can meditate to relax, reduce anxiety and stress, and more.

Meditation is the process of redirecting your thoughts to calm your mind. It may also improve your overall quality of life. This is what the research says. Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. And it also helps to increase the vitality of the life / life force and fast the health recovery, also once we reach a universal cosmic energy tunning or receiving mode / stage then we might feel the Nirvana state, state of bliss, Harmony and serenity. It is intended to encourage a heightened state of awareness and focused attention, clarity and solutions for your on going thoughts. Meditation is like the air we need for the breathing, food needed for the energy, so it is needed for the coherence of the mind body and soul. And it also syncs us with mother nature, improve life of the mother nature, that's why all animals always found in the meditative states, like cats, dogs, cows and all other animals and it increases the earth's protective shield.

the meditation he had many magical or say mystical experiences but the only thing how it starts is complete body relaxation by pranayama and a proper sitting posture and the stillness that's the main thing, so in the beginning the experiences he had like calmness, environment change, time becomes still or slow, receive wise thoughts, intuition, clarity and solutions on the ongoing thoughts, more Ideas or knowledge, and the most important thing is cosmic energy then after few weeks he started getting serious and unbelievable Dejavu's, real lucid dreams, and after few weeks, felt different spinning's in the spine area, forehead and the crown area, so that's how he came to know about the energy centers known as the chakras, and started believing on it after a lot of interest research and books studies, so it became the explanation, it was exactly matching how he started experiencing it, sometimes he experienced wound healing as well, for the wounds which were the serious damages, felt like something itching and felt the recovery feeling. Remember the most important thing to reach this meditative state is the complete stillness and it's just like the gym work out, one day will never show the result, a dedicated hard work will result in at least 3 to 4 weeks.

Meditation guide video link is provided on my newly created YouTube channel.
https://youtube.com/playlist?list=PLCM2D-l8idw-z35bVxIePC-_up39KpLs4&si=bq2EavATh6pAMYSQ

Meditation is like the air we need for the breathing, food needed for the energy, so it is needed for the coherence of the mind body and soul.

Friday, March 8, 2019

Rise of Feminine energy.



We are moving into a new Age of Enlightenment. The aquarian information from the gods can no longer be contained, the Divine Feminine is being released in all her glory and we will once again see a Renaissance period, where great art, architecture, philosophy, literature and science will develop and flourish.

During this period the greatest mind will stir, to share, to illuminate and to build and to create works and ideas that will be marveled around the world.

The awakening of the feminine is alive and happening all around us, and more widely recognized now than ever before. The rise of Divine feminine is showing up in all sort of arenas, including the corporate workplace.

The Divine Feminine is the Creator of the entire creation, the norturer of life & non-life, the implementor of laws and love.

In honor of International Women's Day, we recognize the goddess within each of us.

Must read following article to understand the Feminine and how next Lord Vishnus Kalki avtar the feminine version is going to restore Love and Faith in coming time.

Sunday, December 16, 2018

HEART ~The Beaming SUN



The reason why your heart is the key is because it is a part of everything, living through infinity. Everything that you hold onto comes from something deep within you. You will know in due time, the course which leads you across space and time. That what it is that you take with you is a part of what's within you. And what you absorb from what is outside you is a part of the love within you, becoming like the solar sun, fusion, many sources into one. The beating sun within, a heart like star becomes your beaming sun and this is true for everyone! This is true for all of you. This is the truth that Christ imbued through being to give to you an example of how to be, true to the people who will one day recognize "how to be," is loving all through and into infinity. You are the beating sun, you are free for everyone to share between yourself and others, that love which is free to all sisters and brothers. Becoming more with every beat, that you can share in hearts heat and take heed that you are good because you know that you could, become more in that you should to connect with others who understood that to become light as sisters and brothers is most important in our modern, spiritual endeavors than owning land or earning cash which might as well, to the sun be ash.

Thursday, October 12, 2017

Electromagnetic field of mobile telecommunications and the environment..



We are as all life is equipped with cryptographic cells which allow us to sense all fields including electromagnetic filed because we are being of electricity, light and magnetism.

Humans are also sensitive to magnetic field as bee's or birds are. Sense of direction of magnetic sense relate to earth magnetic field. So man made frequencies is vulnerable which create disturbance in human senses.

Mobile phones, sometimes known as cellular phones or handsets, form an integral part of modern telecommunications and are fast becoming a social lifestyle.

Now days man made microwave are totally surrounded to our body in the form of cellular cells and Wi-Fi networks, day by day 4G, 5G and upcoming mobile networks has increased radiational environment a lot.
There are many Health risks to humans resulting from exposure to the electromagnetic field of mobile telecommunications.

Cell phone radiation might have such as DNA damage or cancer. and some it is more dangerous than tobacco.

Electronic devices can react more sensitively than the human body to high frequency radiation.
Here is a great documentary on "Resonance and frequency" which explains How electromagnetic field exposes Human and all animal health. so we can understand the cause and take precautions to avoid major health risk.

We should understand this subject and it’s importance to health and well-being. It may be time to learn more about the birds, the bees and the environment.

Must see..





Sunday, June 12, 2016

Reality of Human life.

                   
  
                      Usually we ask kids one particular question many times that what do you want be or want to do when you would grow up,
Now a days, kids know only: go to school, college, get a job, get married and on and on. So it has become culture, everyone has become self-centered, they think, we grow up only to grab money.  
So now its competition between everyone that who grabs more money and more things. In this rush, people behave odd, is it right? Is it true nature of life?
In reality we grow up to live healthy and happy and in peace. 
What they don’t understand is that education is an opportunity for young people to invest in themselves. What do they want to be when they grow up? How are they going to be the ones to help to change the world? 
Because our present system is set up to “dumb us down” through public education, media and religion.

We watch programs on television and adopt things and change our needs as per the advertisements, people are following others lives because it seems like more glamour’s means more entertainment, 
It is a distraction from the reality, it is just an addiction, a significant part of our life is just a big lie.
Because of this, people are getting away from nature, society and family. We think that things are available just to play or to destroy. they should know when they grow up, the first thing is to manage family, relations, then support society, create an awareness among all, help nature to be maintained and balanced, and take care of animals.
In reality we all are full of creativity and skills for innovation, which can help nature to recover however because of the mindset of the educated people in our society, everyone thinks as if who cares.
The more people are educating themselves, the more they are getting self-centered and egoistic, and everyone thinks I am greater than the others because I am more educated as compared to others,
Today's education is making people as a money machine, people are getting educated not for social, global or environmental development, it is just for their self-development.
In reality money is just to exchange and negotiate needs but now it has become the purpose of everyone's life, so all will need to understand and know the reality and purpose of our lives.
There are possibilities that it will block this natural programming and will reduce the chance of your authentic power rising, prohibiting the innate ability to become true, universal, knowledgeable self.
Many people don't know the purpose of their lives, why there are here, everyone is just completing school and working to pay and do nothing. There is no wisdom and less wise people who are matured and know the reality of universe.
Education is important but the right education will help to take world in a right direction.
We are assuming our reality is what we believe on and in reality you can be anything you wish.


Watch this video which explains more:



We are living on amazing earth and it’s time to start take care of it, while growing up, everyone has been told that we have to live life in some certain ways, in which we have to fight for our survival and buy things to stay happier.
The way of living has completely been changed for a long time. Everyone's perception about life is totally changed, they are living life only for success and staying happy.
We live conveyable lifestyle, is it working? We are just killing our planet Earth because of our perspective and unnecessary needs. We have given our power to government when we are powerful.
People are concerned about what TV actors are wearing, their houses and living, and what new equipment can be bought, so here we all are materialistic, just finding happiness in materials.
Money, home, car, different electronic gadgets have become the basic need of human life, everyone is valuing money more than emotions and human. But you should know materials you own are temporary, soon it will be damaged and thrown after some years and it will be garbage only.
We are exhausting resources of mother earth day by day, people overused earth resources and created lots of undesposable wastage which is polluting a lot.
The way population is growing, its keeling mother earth, we can control it, not by family planning or controlling population but by controlling no of needs. Use things which are really require not only look good.
Everyone constructed many houses, flats and roads are everywhere, remained less place for animals, we have already killed animals home for sake of shiny houses. No natural place for us for natural grounding and relaxation.
In this society this is lowest development of humanity by just having a good financial structure and materialistic oriented stuffs.
We should understand that if there are no trees, soon there will be no oxygen, no moisture, no clouds, no shades, no filtration of UV rays, again no rain and no water. 
still somehow people are managing to live for their lives but what about animals, they remained with no option, no shelter, no place to drink water and to live.
we created lots of garbage, rubber and plastic which is already polluting air, water and soil alot and created typical problem which is impacting negatively everyone including mother earth. 
we have got solution and we should plant more trees for more oxygen, clean air, cloud and more water, and we should understand and our reality, we are real creators who are here to manage and regrow the nature making it a habit of your lifestyle.
and please stop finding happiness in materials, the real happiness is within you and its everywhere, so use require resources when you need. The mother earth has more than enough resources to meet the needs of people, but only if managed intelligently.
The value of life is an experience rather than a collection of goods.
also we have to understand we are part of nature not separated from it. We should understand, know and feel our roles and responsibilities towards nature, animals and mother earth. 
there was a time on the planet when human beings were more connected to nature and mysterious magical universe as well.




Make the human race a great authentic and valuable each and every moment and everyday and experience and understand that the best things in life can’t be bought or sold.
simplicity is highest form of sophistication and that helps to stay focused.
Life to them is about living, caring, loving and giving, not having, taking, asking and expecting.

Also many people don't know, we are just following government and fighting nations for useless needs, war represents the supreme failure of nations to resolve their differences into differences it is most inefficient waste of life and resources ever conceived, 
the shape of the future and the values are in our hand because the trends of the events in ocean pollution scarcity of our land.

Now the future of fuel isn't it fuel at all, because it is already exhausted, petrol, diesel and gas is no more remained to use it globally. these are the only reason for global warming and unbalancement in nature's behavior.


We have to find out other ways to run our living with no more harms to nature.
Tesla introduced free energy but less people know and less are using it, if everyone learns his technique then everyone can get free energy to survive life easily.
now it is time to switch foes of fuel to alternatives and those reason are getting more urgent as time goes on now it has been found that energy can be created or destroyed.
also in new upcoming time, there will more electronic vehicles and cars not like today's low electrical power but these will be more powerful and advanced than petrol vehicles.
also the future of alternate energy is sun, scientist have searched new way to grab more powerful free energy for many things. so it will help to stop polluting air / water. 

we all should know and understand that mother earth is like our real mother, in reality she can feel everything going around world, and she cares about it.
Because our mind is mapped to earth and also connected to universe, by which we are connected to every life-form exist. This universe is built on divine mathematics, everything is in divine order and everything happens for a reason.



In 1998 Robert T. Carroll and Claus Larsen invented a equipment to understand global consciousness, it known as "global conciseness project" it is also called as the EGG Project which shows relationship between mind and matter specifically intention and behavior of physical world.
This project monitors a geographically distributed network of hardware random number generators in a bid to identify anomalous outputs that correlate with widespread emotional responses to sets of world events, or periods of focused attention by large numbers of people
when large numbers of people share the conciseness state specially emotions then this system record the activity data and which accumulate in graph.
This team has setup some electronic agents everywhere in all locations of the world, because of this they are able know and understand and to record many world events like, sunami, earth quake, war, or meditation,  Tibetian monk ceremonies.
As example when 9/11 happened that moment graph recorded a vast change in negative indicator before it began, and there are many such indications before events.
likewise it has also recorded the group of people meditating which generated positive mental coherence. so its electronic precognition which help to predict the situation or forecast event by positive or negative graph. 
So this means our mind is synced to global mind to the mother earth and it gives understanding of oneness, the innovator also believes that we all are connected each other mentally and emotionally.

You know our real mother who gave us a birth will not like it if we fight with someone or do any bad thing with anyone, she will definitely feel bad or will feel hurt likewise our mother earth is awake and she also don't like when people fights with each other for sake of useless things with useless reasons. We should understand that we all are one and our true religion is love..

Control your needs, be happy in everything you have it is secret of universe to attract more good things, and try to reduce, reuse and recycle things..


"Whether you believe it or not, everything is connected.

We are all connected to each other, biologically.
to the mother earth, chemically.
and to the rest of the universe, atomicall.

it is us who creates the illusion of separation."





               So all please understand your reality, start to know your role towards nature and mother earth who is giving us all free oxygen to live. start planting the more trees as much you can, start doing good deeds like protecting animals and helping everyone in all positive things.


This is why we born for.

Love, Faith & Hope.
Go Green. 
🌱🌴💐
- Sagar.


Thursday, April 7, 2016

Food for good health and energy.

              
                           Where it all started for me was letting non-veg go out of my life which was life changing and one of the best choices I made in my life.

I have been a vegetarian since birth but after i moved to different places, I got in touch with people who were successful convey-incing me that I should eat non-veg because I have started working out in gym but few months later I realized various changes in my mental and emotional health, so later on I started exploring and reading as much as possible on health nutrient. 

after all these studies I realized I should stop eating non veg, thus I started eating veggies, sprouts and fruits, it was not easy to give up delicious food like egg and chicken which I felt is delicious but I sticked to my intuition and month by month I found changes in my thoughts and emotions. After six months, I started feeling that I am full of energy, enthusiastic with peaceful mind.

We are what we eat, drink and think, nutrient are the significance of what we eat and how it effects everything, within our body like cells and how we nourish our self, how we heal our self. Essentially food is our medicine, and the ancient people always knew this however now food is  one of the means of just instant gratification. 


We should not eat meat because the universal law states do not kill anything that you cant create, all life forms are sacred because you are living in this 3D body that another animal like hen, goat or pig any less then you. most of us incorporated in our lifestyle that every other life form on this planet is our servant and that is why we are suffering because what goes around comes around.


claiming to be at the top of the food chain has become a popular justification for eating animal products and an affirmation of our ability to violently dominate everything and everyone. 

from our ability to choose from a wide variety of food options, in contrast to other animals in the wild who have no choice but to eat what is available to them. 

Men are not at the top of anything. We are merely part of an interdependent web of life that forms complex yet fragile ecosystem. We choose to participate in the protection of these natural systems, By choosing plant foods, we can get our nutrients through primary sources of nourishment, in the most environment friendly and resource-efficient way possible, by trying not to harm the animals, other humans and the planet.

The ways animals are treated, raised and farmed, the energy from tortured animals gets transferred in to the food which passes into our bodies.

Eating an animal which you had fun with and who you loved raising?  In reality there is no big difference between animals and humans except that we can think but they can't but after all this we all are SOULS. So once you realize this, you feel that you are not killing an animal but your family for food. so make animals friends not your food and love them.

We who should not kill animals, its natural process in which the energy gets transferred in new bodies and killing animals would imbalance the nature and affect global consciousness.


We see many of animals eat grass, plant based food so essentially why not to go to these sources, because when you eat plant based diet hydro nutrition comes from plants, so essentially we eat plant, and become like a plant, which is pure light energy, the plant stores pure light energy, a pure sunshine.




Some say plant is live, cutting and eating plant is also like killing an animal. I would say when you kill an animal, you see it suffers badly and that is very inhuman to watch, but cutting plant doesn't happen the same way. You can plant it again within one or next 2 days, it will grow again and will seed number of plants in future however its not at all possible to give life back to an animal who you have killed for just taste and YES,it is a fact.

I have observed that some people have  misconception that if they would stop eating non veg, then these creatures will be in numbers more than they are supposed to be so killing and eating them would control population. Well!! we need to use logic, if you don't buy then there is no demand, and if there is no demand then there is no production. The day this will be stopped, there will be production of what is in demand.

It has been found in many surveys that the most people died with cancer and other deceases in their early ages, were non vegetarians and people who prefer only vegetarian food to eat, live longer and healthy life. So what is important is to control our thoughts and emotions.

It is a myth that Non-veg food has more proteins as compared to veg and it helps to build good muscles.

It is just an incorrect notion in the mind. According to the physicians committee which are into research and manufacturing in medicines, “It is very easy to have a well-balanced diet with vegetarian foods. Vegetarian foods provide plenty of protein. Any normal variety of plant foods provides more than enough protein for the body’s needs. A vegetarian menu is life-extending.

Some people say you must eat fish and meat for protein but if you have the proper balance of protein you are fine without it.

Horses have so much power, they have so much protein and they are vegetarian. Elephants are vegetarian. What power elephants have! You can’t even imagine. Bulls are vegetarian.

We say horse power. Power is always measured by horse. Horses just eat grass and green grams. If the world did not purchase and consume meat, there would be none to slaughter and offer meat for sale.

The methane gas that is produced in the slaughter houses plays a measure role in global warming.

Three times more fossil fuels must be burned to produce a meat-centered diet than for a meat-free diet. It takes nearly 78 calories of fossil fuel (oil, natural gas, etc.) energy to produce one calorie of beef protein and only 2 calories of fossil fuel energy to produce one calorie of soybean or any veggies.

Non vegetarian food takes long time to digest, more than 6 to 10 hours and it destroys digestive system, on the other hand vegetables are quickly observed and digested in less time. 

If every human ate a meat-centered diet, the world’s known oil reserves would last a mere 13 years. That would last 260 years if humans stopped eating meat altogether. That is 20 times longer, giving humanity ample of time to develop the alternative energy sources.

Scientists like Albert Einstein were vegetarian. For a healthy body and lightness in mind, vegetarian diet is the best.

When you stop eating non veg and continue with veg diet you will feel compassion, emphatic, loving, healthy, sustain an enlightenment. this is all about recognizing the sacredness of all life forms.

Also your awareness and consciousness grows, your perception about life gets changed and you feel connection to the nature. 

There is a beautiful verse in Bhagavad Gita describing the gunas of nature ::

Sattvic foods:
It promotes purity of mind, peace, intelligence and clear decision making.

Effects:
Free from attachments to objects, become non-egoistic, firm, enthusiastic, noble. calm, full of love and affection. 
Understanding between what ought to be done and what ought not to be done.
Recognizing the truth of existence and Perceiving the oneness underlying the universe.

Food: Herbal tea, grains, fresh fruits, fresh vegetables, nuts and beans.
These foods are pure and light which promote positive energy flow.

Rajasic foods:
These foods that give motivation, keep attached to ego and desire.

Effects:
Passionate. Many desires and attachments, Never satisfied with what he/she gains;
Authoritative, Commercial temper. A coloured judgement of the ethical and unethical, what is to be done and what is not to be done.
Recognizes the separateness and distinctions among people and divides them into different classes, castes, creeds, races, nationalities etc.

Food: Coffee, chicken, egg, dark lentils, spicy food, salt.
If after over stimulate, these foods can create a restlessness of an over excited mind.

Tamasic foods:
Foods that lower resistance to disease, cloud the mind and promote negative emotions.

Effects:
Impulsive, arrogant, and inability to see any other point of view, over-indulgence in sense of enjoyment.
always complaining about surroundings, wrong judgement of ethical and unethical actions. (Justifying ethical to be unethical and vice-versa).
Fanatic in their beliefs, devotion, views and values in life without recognizing the cause and effect. Views the world as if it exists for him/her alone, with concept of self-importance.

Food: Red meat, alcohol, tobacco, fast food, fried food and soda.
These foods are dull, heavy, block the flow of energy and produce harmful toxins.

Remember the more non veg and alcohol you take, the more you get misled by society, and when you eat veg your thoughts and decisions are accurate. 

So what we should do? 
We should stop eating animals to become humans and conscious about the nature and mother earth, also don't forget that when there will be no demand there will be no killings.

The way we eat, has changed more in last 50 years then in the previous 10,000 years.

Everyone is preferring processed foods and industries do not want you to know the truth about what you are eating, because if you know you might never eat it.

You may think about this food as something that provides energy, nutrients, a pleasurable sensation, and is essential for the health of the physical vessel however this actually is a "food" that takes your health away and this is actually processed in such a way that it removes the vital nutrients and it makes people feel worse after eating it. 

Also the industry producing meats, chickens, where birds are raised and slaughtered were in half the number 50 years ago and now they are twice as big, redesigned, which has grown larger in less time, so more money in their pockets.
The bones and their internal organs cant keep up with rapid growth, they fall and die with danger deceases, nobody knows they are filtered or sold to people. 

What is wrong with our food system is that people easily and casually believe in all marketing advertisements on TV and everywhere you look colorful packing's and discount offers. Now a days people are more taste conscious instead of being health conscious and off-course we do not know or realize the taste of our traditional food which is much more delicious and nutrient as we all are much influenced with westernized world and our tendency to give up on what we have and adopt what we see. 

Corporation have this science of behavioral modification, called advertising, often use to make people feel inadequate in their lives and desires some product the corporation is selling. 

Now a days people are dying because of two reasons: some poor who are not getting food to eat and  rich who don't know what is good to eat. They never think about a healthy eating because they assume than believe everything is healthy.

you can find bread, burger, pizzas and sodas are cheaper, because we have mixed our food system with the  bad calories and it is not an accident, another reason is that these calories are the one which are heavily subsidized, and this is directly tide to the kind of agricultural that we practicing in the farm policies we have.

Also stop drinking sodas, because the ingredient are high fructose corn, syrup what these artificial sweetness does is that it raises blood sugar level. This over stimulates the pancreas therefore producing more insulin, 
which causes the pancreas to be less productive or even getting dead, it causes diabetes and the more you drink,the more affect as ASPARTAME. Also so much junk food what we are eating has been tampered with in MSG (Mono sodium glutamate).

The industry blames obesity on prizes of personal responsibility. I mean the fact is we are hard wire to go for 3 tastes salt, fat and sugar, these things are easily vary in nature. Now sugar is available 24x7 and we are consuming it a lot.
We use this spice of insulin and gradually weakening down the system by which our body can't digest metabolic sugar. 

There is a type 2 diabetes early it affected adults but now it is affecting children at epidemic proportions.

Stay away from bakery items like breads because white bread is bleached to get its whiteness so all of the nutrient would be taken away. This processed food does not contain mineral, vitamins or energy, it contains only extra unhealthy fats and toxins. If we see our bodies has similar skeletons but contain lots of unhealthy fats than it would make differences in health and weight.

people know tobacco, smoke causes lung cancer and alcohol causes liver disease still it is getting consumed in large amount and there corporation selling it openly. So this gives nothing but skipping mental health risk, depression, aggregation and many more diseases.

We are allowed our-self to become so disconnected and ignorant about something that we don't even want to know about the food we eat.

These Businesses are sort of pollution businesses which destroying this world hence irresponsible behavior of industries should be changed.



What We should consume as healthy food:
Veges, green leafy, fruits, beans, nuts, grains, sprouts.

These foods provide micro nutrients, without these micro nutrients our cells are weaken and our body can be exposed to whole gain of diseases.

Fruits and vegetables are the delivery system that brings sun energy to our cells, giving them the micro nutrients they need, the micro nutrients not only nourish the cells it also clean and removes the waste and helps to resist from all diseases and that's why what you eat is more important.

What we can do to change it?
When next time you are in a grocery store or market think local, choose organic, know your farm and know your food, choose foods which are seasonal. Try to plant a garden, cook meal with your family and eat together, share food, share love.

Always show gratitude towards food and water because now a days there are many people who are starving to death with no food available so don't waste it.
Share the way possible to you, always do it for animals because nature created food and water for them also so keep putting out good, it will come back to you tenfold in unexpected ways.



We all should know we eat food not because it tastes good or it satisfies hunger but because it gives energy, which keeps our body active and working.

Food has the potential to increase the electrical energy or Prana, for our cells. It is important to consider the organic aspect of vegetables and fruits.

The more organic life food you eat, meaning a food that is still alive e. g. sprouts and growing seeds, the more your cell membranes can hold an electrical charge, life force, and emit biophotonic light.

All living things from plants to animals to humans emit light, bio photons. After all we are electrical beings, walking holograms. 

We are powered by the cosmos, we are solar powered, true golden alchemy and abundant pharmacy of nature.

Toxicity of many unnatural mans made chemicals gunk up cells, and thus prevent the receptor sites from connecting.

It  increases the electrons in cells tenfold depending on our source of food, water, air plus, changing our negative thoughts and actions.

This light emission, bio photons, is an expression of the functional state of the living organism and its measurement, therefore can be used to assess our health and well being.

Eat more green veg, fruits and sprouts which has sun energy and real micro nutrient to create more energy and to make good health.

so love what you do, love what you eat and love all lifeforms on the planet.

if you say grace, ask for food that will keep us, and then planet healthy.



I hope after reading this article you will understand what to eat and once you implement it you will feel the difference and improvement in your health and increase in your happiness.


Also you can visit this link for tips to keep your body healthy and to live long :)

May you stay blessed with Health, Wealth, Wisdom and Positivity.. :)

Love, gratitude and peace.
- Sagar


Reference: 
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Super-foods (Fourteen foods that will change your life.)
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